MONDAY - THURSDAY

• 10:00 a.m - 11:00 a.m      Heavy Bag Adult Class ( Monday's Only) 
• 10:00 a.m - 11:00 a.m    Yoga ( Wendesday's Only)                                                                                                                                                
• 5:30 p.m - 6:30 p.m        Kids class
• 6:30 p.m - 8:00 p.m        Adult Class

FRIDAY

• 5:00 p.m - 6:30 p.m       Open Mat

SATURDAY

                               SUNDAY

CLOSED HOLIDAYS

•  9:00 a.m - 10:00 a.m   Adult Conditioning Class ( Starting September 16th)
•  11:00 a.m - 1:00 p.m     Open Mat

•  10:00 a.m - 11:00 a.m   Women's Basic Fitness/Self Defense/Jiu-Jitsui Class