MONDAY - THURSDAY

  • 10:00 a.m - 11:00 a.m      Heavy Bag Adult Class ( Monday's Only) 
  • 10:00 a.m - 11:00 a.m    Yoga ( Wendesday's Only)                                                                                                                                                
  • 5:30 p.m - 6:30 p.m        Kids class
  • 6:30 p.m - 8:00 p.m        Adult Class

FRIDAY

  • 5:00 p.m - 6:30 p.m       Open Mat

SATURDAY

 

                               SUNDAY

 

CLOSED HOLIDAYS

  •  9:00 a.m - 10:00 a.m   Adult Conditioning Class ( Starting September 16th)
  •  11:00 a.m - 1:00 p.m     Open Mat

 

  •  10:00 a.m - 11:00 a.m   Women's Basic Fitness/Self Defense/Jiu-Jitsui Class